Welcome to Reflective Space Counseling and Consulting PLLC

About Us

Based out of Midland, Texas, Reflective Space Counseling and Consulting PLLC is a private practice that offers accessible, professional therapy for teens and adults. While we are located in the heart of West Texas, our virtual counseling services allow us to work with clients from all over the state—no matter where you are, we’re just a call or click away!

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What We Offer

Life can be a rollercoaster, and sometimes we just need a little help navigating the twists, turns, and surprises along the way. Whether you're feeling overwhelmed by anxiety, dealing with a big life change, or trying to make sense of your emotions, you don’t have to do it alone. We’re here to help you work through personal struggles like anxiety, trauma, grief, relationship issues, and personal growth.

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Our approach is all about you—your goals, your comfort, and your needs are our top priority. We use a mix of proven counseling techniques to make sure the support you get is exactly what works best for you. Our goal is to help you feel seen, heard, and ready to take on life with the tools you need to heal and grow.

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Take a look at the services below and see what speaks to you. Whenever you're ready, we’re here to walk with you every step of the way.

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Counseling for Anxiety
Anxiety can feel like a constant knot in your stomach or racing thoughts that won’t slow down. Through therapy, you’ll learn tools to manage worry, calm your nervous system, and regain a sense of control in your daily life.

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Counseling for Depression
Depression often shows up as sadness, exhaustion, or a loss of motivation. In counseling, you’ll have a supportive space to explore the root causes, build emotional resilience, and reconnect with what brings you joy.

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Therapy for Trauma and PTSD
Traumatic experiences can leave lasting emotional wounds. Trauma-informed therapy helps you process the past safely, reduce symptoms like flashbacks or hypervigilance, and feel empowered again.

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Grief and Loss Counseling
Losing someone or something important can turn your world upside down. Grief counseling offers compassionate support as you move through the pain, find meaning, and honor your healing journey.

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Addiction and Recovery Support Therapy
Whether you're in recovery or just beginning to question your relationship with substances, therapy can help you uncover triggers, build coping strategies, and support long-term healing.

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Therapy for Obsessive-Compulsive Disorder (OCD)
OCD isn't just about cleanliness or order—it’s often a distressing cycle of unwanted thoughts and compulsive actions. Specialized therapy can help reduce the grip OCD has on your life.

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Counseling for Stress Management
Modern life is full of stress, but chronic stress can harm your body and mind. Counseling helps you identify your stressors, build boundaries, and develop healthy responses to pressure.

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Therapy for Life Transitions & Adjustment Issues
Whether it’s a move, a breakup, or a new role in life, transitions can stir up uncertainty. Therapy provides support and clarity as you adjust, grow, and find your footing again.

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Counseling for Self-Esteem and Confidence Building
Struggling with self-worth can hold you back in relationships, work, and personal goals. Counseling helps you challenge negative self-talk, develop confidence, and step into your strengths.

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Therapy for Women’s Issues
From hormonal shifts to societal pressures, women face unique emotional and physical challenges. Therapy creates a space to explore identity, balance, and empowerment on your terms.

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Counseling for Career and Work Stress
If your job leaves you drained, anxious, or unfulfilled, therapy can help you manage burnout, navigate tough decisions, and create a more sustainable path forward in your career.

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Anger Management Therapy
Anger is a natural emotion, but when it feels out of control, it can damage relationships and peace of mind. Therapy helps you understand your triggers and express anger in healthier ways.

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Therapy for Bipolar Disorder
Living with bipolar disorder can feel like riding an emotional rollercoaster. With consistent therapeutic support, you can learn to manage mood swings, maintain stability, and thrive.

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Counseling for Body Image and Eating Concerns

A healthy body image and a balanced relationship with food can feel empowering and freeing. Therapy offers a supportive space to nurture self-compassion and develop a positive, loving relationship with your body and food—helping you feel confident and at peace.

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Counseling for Teens and Young Adults
Adolescence and early adulthood bring intense growth and pressure. Counseling supports teens and young adults in managing emotions, identity, school stress, and social challenges.

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Therapy for School and Academic Stress
Academic pressure can lead to anxiety, burnout, and even avoidance. Therapy helps students build focus, confidence, and balance in a world of deadlines and expectations.

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Counseling for Coping Skills Development
We all face emotional challenges—but not everyone learns how to handle them. Counseling equips you with practical tools to manage emotions, handle triggers, and stay grounded in tough times.

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Why Virtual Therapy?

In today's fast-paced world, finding time for therapy can be a challenge. That's why we offer virtual therapy sessions, which are designed to bring the benefits of counseling right to your home or wherever is most convenient for you. Whether you're juggling work, school, family, or other responsibilities, virtual therapy allows you to fit counseling into your busy life—without the hassle of travel or scheduling conflicts.

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Accessible to All of Texas

While Reflective Space Counseling is based in Midland, Texas, our virtual sessions make it possible to connect with clients anywhere in Texas. You can get the support you need, no matter where you live, from the comfort and privacy of your own space.